Discovering True Happiness

Discovering True Happiness: Unraveling the Essence of Being Alive

In the whirlwind of life, amidst its trials and triumphs, happiness stands as a beacon, guiding us through the darkest of nights and illuminating the brightest of days. Marty Rubin, a sage of our times, encapsulates the essence of happiness succinctly: “Happiness: the feeling of being alive.” In this blog, we embark on a journey to unravel the depths of this profound statement, exploring its nuances, implications, and practical applications. Let’s dive into discovering true happiness.

1. Embracing the Present Moment

In a world characterized by constant motion and ceaseless distractions, finding happiness often eludes us. Yet, Rubin’s words remind us that happiness isn’t a distant destination but a state of being rooted in the present moment. Embrace the now, relish the sensations of existence, and let go of the burdens of the past and the anxieties of the future. Each breath is an opportunity to experience the joy of simply being alive.

2. Cultivating Gratitude

Gratitude is the cornerstone of happiness. When we acknowledge the myriad blessings that grace our lives, from the air we breathe to the relationships we cherish, we cultivate a profound sense of contentment. Rubin’s quote invites us to savor the richness of life’s tapestry and find joy in the simplest of pleasures. Take a moment each day to reflect on the abundance surrounding you, and watch as gratitude blossoms into lasting happiness.

3. Pursuing Passion and Purpose

True happiness arises when we align our actions with our passions and purpose. Whether it’s pursuing a creative endeavor, making a difference in the lives of others, or simply following our hearts’ desires, embracing our true calling infuses life with meaning and vitality. Rubin’s insight reminds us that happiness isn’t passive but rather a byproduct of actively engaging with the world and living authentically. Chase your dreams relentlessly, and let the fire of passion ignite your soul. Passion and purpose are the fuel that propels us toward true happiness.

Here are five actionable steps to help you embark on this transformative journey:

1. Identify Your Passions:

Begin by reflecting on activities that ignite a sense of excitement and fulfillment within you. What makes your heart sing? What activities do you lose track of time doing? Identifying your passions is the first step toward aligning your life with what truly brings you joy.

2. Set Clear Goals:

Once you’ve identified your passions, set clear and achievable goals that align with your vision. Break down your aspirations into smaller, actionable steps, and create a roadmap to guide your journey. Setting goals gives your passions direction and empowers you to take meaningful action toward realizing your dreams.

3. Take Inspired Action:

Don’t wait for the perfect moment to pursue your passions. Take inspired action every day, no matter how small, toward your goals. Whether it’s dedicating time each day to your creative pursuits, seeking out opportunities for growth and learning, or connecting with like-minded individuals, each action brings you closer to discovering true happiness.

4. Embrace Resilience:

The path to discovering true happiness is rarely smooth sailing. Embrace setbacks and challenges as opportunities for growth rather than obstacles. Cultivate resilience in the face of adversity, learn from your experiences, and remain steadfast in your commitment to pursuing your passions. Remember, resilience is the key to overcoming obstacles and staying true to your purpose.

5. Share Your Gifts with the World:

True happiness is found not only in pursuing your passions but also in sharing your gifts with others. Whether it’s through creative expression, acts of kindness, or making a positive impact in your community, find ways to share your passion and purpose with the world. By contributing your unique talents and perspective, you not only enrich the lives of others but also deepen your own sense of fulfillment and joy.

By following these steps and aligning your life with your passions and purpose, you embark on a journey of self-discovery and fulfillment, ultimately leading to the discovery of true happiness. So, take the first step today and embark on the transformative journey toward a life filled with passion, purpose, and profound happiness.

4. Finding Beauty in Imperfection

Life is messy, unpredictable, and oftentimes challenging. Yet, amidst the chaos, there exists a profound beauty waiting to be discovered. Rubin’s quote encourages us to embrace life in all its imperfect glory, finding joy in the quirks and nuances that make each moment unique. Embrace your flaws, celebrate your humanity, and recognize that perfection is an illusion. It is through embracing our imperfections that we truly embrace the essence of being alive.

5. Nurturing Connections

Human connection lies at the heart of happiness. Whether it’s the laughter shared with friends, the warmth of a loved one’s embrace, or the camaraderie of kindred spirits, our relationships enrich our lives in immeasurable ways. Take the time to nurture meaningful connections, prioritize moments of togetherness, and bask in the love and support of those who uplift you. For in the tapestry of human experience, it is our connections that infuse life with vitality and meaning.

6. Embracing Growth and Resilience

Life is a journey of growth and self-discovery, punctuated by moments of triumph and adversity. Rubin’s quote reminds us that happiness isn’t synonymous with perpetual bliss but rather a resilient spirit that thrives in the face of challenges. Embrace setbacks as opportunities for growth, cultivate resilience in the face of adversity, and let each experience shape you into a stronger, more compassionate version of yourself. For it is through life’s trials that we discover the true depth of our strength and the boundless capacity of the human spirit.


Marty Rubin‘s timeless insight serves as a guiding light, illuminating the path to true happiness. “Happiness: the feeling of being alive.” By embracing the present moment, cultivating gratitude, pursuing passion and purpose, finding beauty in imperfection, nurturing connections, and embracing growth and resilience, we unlock the secret to a life lived fully and joyously. So let us heed Rubin’s words, and may we all experience the profound happiness that comes from simply being alive. We have another Daily Motivational Quote recommendation for you.